woman frustrated from perimenopause symptoms

Perimenopause: What it is, symptoms, causes, and treatments

As you enter your 40s, it’s common to wonder about the changes your body may start going through. The first major hormonal shift many women experience is called perimenopause. This natural stage begins when your...

Read more

Get the latest content
delivered to your inbox

View the latest posts

Premature or early menopause: Symptoms & treatment

Reaching the end of your reproductive years is a normal part of life for women....

woman at doctor's office learning about early menopause

September 10, 2025

8 Signs you may need hormone replacement therapy

For your body to function its best, your hormone levels need to be in balance....

woman apply cream for hormone replacement therapy

September 8, 2025

Understanding the stages of menopause

Menopause is a natural part of life. It marks the end of your menstrual cycle...

woman thinking about menopause

September 4, 2025

How to lose menopause weight: strategies that work with your body

Menopause changes a lot of things, like your energy, sleep, mood, and yes, your weight. So...

Patient happy after understanding weight loss strategy that works with her body

July 22, 2025