Weight Loss
Stay up-to-date on innovations in weight loss care, guided by research and clinical expertise.
The Best Time to Take GLP-1 Injections: Morning, Night, or After Meals?
Timing can feel like an important decision for GLP-1 injections like Ozempic, Wegovy, or Mounjaro. Should you take it in the morning to jumpstart your day? Or would nighttime be better to sleep through potential...
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What is set-point theory, and how does it affect weight loss?
Why is it so hard to lose weight and keep it off?...
July 14, 2025
Can Ozempic® cause gallbladder problems? How GLP-1 medications work
You've been losing weight successfully on Ozempic® or another GLP-1 medication, but...
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BMI vs body fat percentage – which is more important?
Have you heard of BMI, or Body Mass Index? It’s a number...
June 30, 2025
Does Mounjaro® help with inflammation?
If you've heard of Mounjaro® (tirzepatide), chances are you know it's creating...
June 26, 2025
Tirzepatide diet plan for weight loss results
If you've started tirzepatide for weight management, you're probably excited, and maybe...
June 19, 2025
What is Ozempic rebound, and how can I prevent it?
For many people, taking Ozempic® felt like a breakthrough. The weight finally...
May 30, 2025