Latest posts in Weight Loss

Sitting woman experiencing Ozempic rebound

What is Ozempic rebound, and how can I prevent it?

For many people, taking Ozempic felt like a breakthrough. The weight finally started to come...

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How Oprah’s weight loss with semaglutide breaks the shame cycle

For decades, Oprah Winfrey’s relationship with weight has played out in public, from diet trends...

Oprah Winfrey

What to eat on Ozempic or GLP-1s and what to avoid

Spend even a little time on social media and you’ll probably see someone claiming they’re...

Person cooking a healthy meal at home with fresh vegetables, preparing food that supports weight loss and balanced nutrition on Ozempic or GLP-1 medications

Dealing with osteoarthritis: how weight affects joints and how weight loss helps

Anyone living with osteoarthritis knows the frustration of having joint pain dictate their day. Climbing...

Medical professional demonstrating knee joint anatomy with a model, pointing to ligaments and cartilage used in discussions of osteoarthritis and joint pain treatment

Can weight gain affect breathing? The link between obesity, sleep apnea, and asthma

Maybe you’ve noticed you’re getting winded more easily. Perhaps climbing stairs, walking through a store,...

Man with obesity discussing weight-related breathing problems and GLP-1 treatment options with a healthcare provider in a clinic

Combining weight loss medications, diet, and exercise: building a healthier future

The weight loss journey rarely follows the simple "eat less, move more" formula. Many people...

Woman celebrating weight loss success through GLP-1 medications, healthy eating, and exercise for sustainable wellness

The link between obesity and heart disease: can GLP-1 medications reduce your risk?

For millions of Americans managing excess weight, the impact goes far beyond appearance or mobility....

Smiling woman forming a heart shape with her hands to symbolize heart health and wellness from GLP-1 weight loss medications