Latest posts in Weight Loss
What is Ozempic rebound, and how can I prevent it?
For many people, taking Ozempic felt like a breakthrough. The weight finally started to come...
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How Oprah’s weight loss with semaglutide breaks the shame cycle
For decades, Oprah Winfrey’s relationship with weight has played out in public, from diet trends...
Weight Loss
What to eat on Ozempic or GLP-1s and what to avoid
Spend even a little time on social media and you’ll probably see someone claiming they’re...
Weight Loss
Dealing with osteoarthritis: how weight affects joints and how weight loss helps
Anyone living with osteoarthritis knows the frustration of having joint pain dictate their day. Climbing...
Weight Loss
Can weight gain affect breathing? The link between obesity, sleep apnea, and asthma
Maybe you’ve noticed you’re getting winded more easily. Perhaps climbing stairs, walking through a store,...
Weight Loss
Combining weight loss medications, diet, and exercise: building a healthier future
The weight loss journey rarely follows the simple "eat less, move more" formula. Many people...
Weight Loss
The link between obesity and heart disease: can GLP-1 medications reduce your risk?
For millions of Americans managing excess weight, the impact goes far beyond appearance or mobility....
Weight Loss