Weight Loss
Stay up-to-date on innovations in weight loss care, guided by research and clinical expertise.
The Best Time to Take GLP-1 Injections: Morning, Night, or After Meals?
Timing can feel like an important decision for GLP-1 injections like Ozempic, Wegovy, or Mounjaro. Should you take it in the morning to jumpstart your day? Or would nighttime be better to sleep through potential...
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What to eat on Mounjaro®: your complete food guide
Have you started Mounjaro® and found yourself staring at your fridge, wondering...
August 15, 2025
Tirzepatide FAQs: Expert answers on weight loss & diabetes
Starting a new medication like tirzepatide, commonly known by brand names Mounjaro® or Zepbound®, can bring...
August 8, 2025
Kelly Clarkson’s weight loss journey: How’d she do it?
Kelly Clarkson’s weight loss journey wasn’t just about the number on the...
August 1, 2025
What is set-point theory, and how does it affect weight loss?
Why is it so hard to lose weight and keep it off?...
July 14, 2025
Can Ozempic® cause gallbladder problems? How GLP-1 medications work
You've been losing weight successfully on Ozempic® or another GLP-1 medication, but...
July 13, 2025
BMI vs body fat percentage – which is more important?
Have you heard of BMI, or Body Mass Index? It’s a number...
June 30, 2025